Daily GLAD app for iPhone and iPad

4.4 ( 4304 ratings )

Lifestyle Health & Fitness
Developer: Corey Callahan

Free

Current version: 1.0, last update: 7 years ago
First release : 22 Feb 2017
App size: 5.22 Mb

The GLAD technique is a simple, daily check-in that helps one keep perspective and find contentment in everyday life.

Daily GLAD guides you through 4 simple questions a day centered around reflections on gratitude, learning, accomplishment, and delight. Spend a few minutes a day with Daily GLAD, and you will soon build a robust library of happy memories.

Whether youre feeling down or just want to work on being a little extra mindful, Daily GLAD is a free and easy-to-use tool to hone your mind.